Every person is fighting his own battle and running in his race; life is not as easy as it seems, but that is what life is. One can’t run away from things and leave everything behind, but usually, in tough times, the capability to understand the situation is lost that is when Counselling comes into the picture. Individual Counselling in Singapore is made available for people dealing with heartbreaks and traumas in their lives.
How to realize that you need a counselling?
It isn’t easy to task to identify when you need a counsellor to help you out, but you can always look for the following symptoms:
- Anxiety and depression
- Insomnia – Incapability to sleep
- Inability to eat properly
- No social life
- Emotions are uncontrollable
- Having medical complications that no doctors can identify
What happens in Individual Counselling?
Unlike Group Counselling, in Individual Counselling, there is a heart-to-heart communication between the Counsellor and the person who needs counselling. He can share all his problems, and the Counsellor can then guide him in the right direction. Individual Counselling in Singapore involves services like outside office calls and 24×7 portal available for its members.
How to get into a counselling session?
You can always take an appointment or just call the reception for more information. There is a pre-therapy program accessible to the people to solve their dilemmas. The counsellor will always try to work things out as fast as he can, in the first session or maybe in the second session, but it depends highly on the people and their problems.
If counselling can help you fit back in your life again, why not give it a try? There is always a path for new beginnings and happiness, and Individual Counselling in Singapore makes sure you find one.